18 April 2014

Cavers and VAR! A Great Weekend!!!

What a WONDERFUL weekend!!! 230-odd cavers gathered at the RASS Field Station for the Spring VAR meeting.
We'll start out with the "leaving selfie"
I made some new friends, renewed old ones, and had an absolutely great time. Since I signed up to work at Registration on Friday and Saturday, I hung around the Field Station, but that's OK, it was really a lot of fun!
The empty field on Thursday afternoon when I arrived. See the moon?
Here it is a little later. We're talking about 5:30PM here.
The bat symbol is an unofficial but universal symbol for cavers.
You'll see them most often on car bumpers. We can easily tell that
someone is a caver by this sign. And RASS now has a flag! Salute, all you cavers!
This was the Registration tent before the crowds hit. I was too busy playing
traffic troll (the gate traffic director) to get any pics!
Many cavers decorate their cars with multiple stickers
proclaiming their affiliation with the caving community.
The field started to fill up. There's also the "back forty" (more like 10 more acres,
this is close to 16 out here) that held campers.
No rubbish! It's nice to be able to work and drink! I started in on the beer about noon Friday!
A front blew through and after some sprinkles, the sky was rather pretty.
This is my man cave in the back of my Xterra. It got cold at night, that fluffy down
sleeping bag came in handy!
Easy-peasy breakfast. Pre-cook some bacon. Throw it in a freezer-grade Zip-Loc® bag, then crack a few eggs
into the bag. You can add cheese, spices, just about anything you put in an omelet. Then dunk it in a pot
of boiling water for a no-clean-up meal that can be eaten out of the bag!
I hung around the campground on Saturday, and the primary activity there was a vertical workshop. In caving, this is called Single Rope Technique (SRT). This is where cavers learn and hone their skills on caving ropes, used to rappel into and climb out of vertical caves. Rigged in trees, there are pulleys and devices to lower someone who is having problems.
A rappel rack allows a rope to be locked off for climbing
and released to lower someone.
 
Some of the skills that were being practiced were "single rope pick-offs" where a caver who becomes incapacitated on rope is rescued by another caver who "picks them off" the rope and takes them to the bottom until a better rescue can be mounted. 

(simulation only!)
Being kicked in the chin is better than dying!
Dénes (DAY-nesh) is having way too much fun hanging around
waiting to be rescued!
This is an example of a carabiner that you DON'T want to use again!
Inner Mountain Outfitters came up from Georgia to supply us with any
caving gear and fashions you could want. Please visit their website for any
camping/caving/rescue needs you may have!

This is the company I worked for (on the side, going to caving events) until
the founder sold it a few years ago so he could actually retire!
We now interrupt our regular programming for a SELFIE! YES! I was there!
We feed everyone dinner on Saturday night! Here's the set up for cooking 50 pounds of spaghetti!
The start of the sauce!
35 more cans to open, and there sits the peanut gallery with the
chief cook (Billy) on the far right!
He did get into gear, though, and made 30 gallons of sauce.
With meat. And another 5 gallons of vegetarian!
LOTS of bread. And see all those Red Solo Cups? Oh yeah, BEER!!!!
We also laid the fire for later on.
It's a little excessive. See below!
People actually do go CAVING at VAR! (Stolen pictures)
Christopher, a young man (15yo) with Down Syndrome, plays Frisbee
with some other cavers while waiting for dinner. Chris and his 3
brothers and sisters and parents, went to Island Ford Cave and had a blast!
When they get back...DINNER IS SERVED!

Painting with GARLIC BUTTER! My favorite artwork!
There was spontaneous entertainment!
Followed by a presentation...really interesting topic - anthropological significance of caves by Mayans in the Yucatan.
The intro to Kristen.
Kristen, in native dress. Neat presentation, I learned a lot. I always enjoy that!
 After the presentation, we had a FIRE!
This is how you melt marshmallows when faced with a CONFLAGRATION!
Sunday morning was the VAR Business meeting. BOOORRRRRING!!!
The rest is anti-climatic.

And yeah, I made it back home in one piece, lest I not be writing this! Here is the AFTER SELFIE!
Gotta love that wind-blown sweaty hair look! 120-odd miles with the windows down, the radio off, just
cogitating about my life as I drove home. It was a wonderful weekend in all respects.

07 April 2014

Dear Abby

Is there anyone out there who doesn't know who Dear Abby is? This was in her column the other morning:
DEAR ABBY: I'm in my 50s and overweight. I work hard, eat three meals a day and am - more or less - healthy except for sore feet after work. I'm aware of the medical warnings. Who isn't? But I have decided to accept myself as I am, relax and be happy.

For years, I have been hard on myself for not being slim. This is me in my 50s. I don't expect myself to be slim like I was in my 20s. Now I can smile, breathe easier, have a good time, and finally buy the new clothes I have put off buying until I was thinner. My new spirit is weightless and my new attitude has made my life more meaningful. Any thoughts?

- Living Free at Last

DEAR LIVING FREE: Only this: We all have choices to make about our health, what is important to us and how we want to live our lives. You have made yours, and at this point it appears to have been the right one for you. May it ever be thus.
You gotta love her! She told it like it is, even back in 1981!
As I read this, I kept thinking "I wish I could feel this way". But I don't. Not at all. Here's the similarities:
1) I am in my 50's and overweight. By a lot. Over 100 pounds overweight.
2) I work hard, eat three meals a day, and am - more or less - healthy other than sore knees after walking a lot. (Osteoarthritis will do that to you, 150 pounds extra weight doesn't help, either.)
3) I'm aware of the medical warnings. I had a doctor's appointment Tuesday to renew my scrips for blood pressure control (that losing 150 or so pounds would probably make unnecessary). Oh, I'm well aware of the medical warnings. The numbers from the lab are grim.
4) I have been hard on myself because of all this (more later on this particular point).

But that's where the similarities end.
1) I am NOT relaxed and happy.
2) While I don't expect to be as slim as I was in my 20's (which honestly wasn't very "slim", but "husky" perhaps), I should not be morbidly obese.
3) I smile a lot, because I've got a lot to be happy about, but I can't smile about this.
4) Nor can I breathe easier. While I'm not too worried about living until I'm 90 (yeah, right, I might make it to 70), I don't want to die tomorrow, either.
5) I can have a good time, but not always doing what I want to do.
6) I despise buying clothes. My look is "frumpy" because NOTHING looks good on my. Skinny jeans? HAHAHAHAHA Even ones that aren't baggy as elephant skin on a giraffe are not flattering at all. ALL shirts are polo/golf style, with t-shirts that are 3" longer in the back to avoid showing way too much of me when I bend over. Nothing looks fashionable, and if it does, it doesn't come big enough. I think I own stock in Omar the Tent Maker.
7) MY spirit, as far as my self-image goes, is far from weightless, and this attitude isn't meaningfully healthy at all.

It's great that Living Free at Last can make those super positive choices. I don't think I can.  

I hate myself for letting myself get into this kind of shape (mostly like a squishy lump of lard). I avoid mirrors (especially full length ones) like the plague. I hate how I look. I hate how I feel. For 30 years, I managed to keep up with a passle of 11-17 year old boys tramping all over the damn place - from the mountains to the sea.

But a bigger but. For some unknown reason, I cannot fathom why, with the self-loathing I feel almost all the time, I can't get motivated to do a damn thing about it. I come home from work, totally mentally shot. But this isn't any different than the year+ that I spent in the gym, 3-4 times a week. Working with a trainer every Saturday for a year. Losing 40 pounds, and NOT feeling my knees hardly at all. I walked all over England with nary a sore muscle. Yeah, I rode the train a lot, but you get what I mean. Now I'm almost back to not being able to talk to the damn mailbox without feeling like a ton of bricks is hanging on my back.

I'm back to eating shit food. Hardee's biscuits for breakfast. Subs for lunch. I still cook for dinner, and try to make some healthy stuff, but I swear it seems like carbs and fat lead the list, even when I try to make it all better with some spinach or green beans. It doesn't help when we have pizza at youth group, or I throw up my hands and just order some myself.

WHY THE HELL AM I DOING THIS TO MYSELF?! It sucks. It's not like I'm lonely or depressed (well, a little lonely occasionally, but I don't think I'm depressed). I've been busy at ROSMY. I'll be camping next weekend with about 400 cavers out in Bath County, VA  (but I sure won't be heading underground and act as an anchor for a group). It will be fun! I see friends regularly. But I cannot get this lack of exercise and crappy eating back in check.

OK. Enough of this pity party. But this is what has been on my mind for a couple of weeks. I leave you with this...


I just added this. I don't care if Honey Maid Graham Crackers are good for me or not, they are now my GO TO snack food (in moderation of course)!

31 October 2013

Turkeys in Mud...Or...

 ...how to feed 50 cavers turkey with all the fixin's in the most complicated way possible!

I had a great "birthday" weekend. I took Friday off from work. (Thursday was my birthday, but you shall see why I took the next day off.) I slept late. Whew. Nothing like sleeping from 11PM until 10AM to make sure your batteries are recharged. I got up, fixed a leisurely breakfast of bacon, eggs and toast, then caught up on blogs and Facebook, then decided it was time to get it in gear since I was headed to RASSFest for the weekend!

RASSFest is the 3x/year gathering of my caving grotto, the Richmond Area Speleological Society. I've been a member since 1986, and was made an Honorary Life Member in about 1997 or so. I used to go caving (exploring caves - NOT spelunking since cavers rescue spelunkers) just about every weekend I wasn't scouting. So a LOT. Now, not so much with a dead shoulder and a near dead knee. But I still love getting together with my friends. Here's the pics from the weekend, and a sort-of "travelogue" video from Saturday night's campfire, and the trip home today. OH! And I officially combined this with some selfies! HAHAHA

Friday night we had a HUGE party in the bunk house! I had SOOO
much FUN!!! And SOOO much BEER!!!
My "ditch diggers"...you'll see why I needed these shortly.
One of our newer cavers...a rocket scientist, literally!
Another new friend. Nice thing about cavers, we almost all get along!
This is the "coal" fire. Note the bright orange center. This provided the
hot coals to cook the turkeys on.

Making the mud. It is an carefully guarded secret as to the ingredients in the mud.
Here we are preparing the table to mud up the turkeys.
Alas, no one was available to take pictures of the mudding,
and my hands were too cruddy to touch my camera!

But there they are! Four 12 pound turkeys, wrapped in mud,
happily (or maybe not so) cooking away in the pit that is now filled
with HOT coals from the fire. They get turned over onto fresh, hot coals
every 45-60 minutes. Every turn is a fresh basting for the birds!





One of our old timers, Bill B., cooked one of the turkeys on a spit over an open fire.
This was SOO much simpler. I think we'll do all 5 this way next time!!!


There was a whole stack of fixin's to be made...
Stuffing, gravy, mashed potatoes, green beans, rolls, and NINE PIES!!!
Here we are, 6 hours later, stripping the meat off the bones!
Note the guys in the rear are wearing welding gloves to lift those babies off
the fire and get the chicken wire and outer layers of foil and mud off the birds.
This is kind of  an "after" picture of the dinner! You can see some
turkey, green beans, there is stuffing and mashed potatoes, with gravy and
cranberry sauce, with rolls and butter and spices!
There was a crowd! We counted 55 people! Awesome!!!
That night, we had a bonfire! Imagine 50 friends, all sitting around
a conflagration like this! TOO COOL!
And, the first of the promised selfies. This is me, by the campfire.
Wasted by tireness! No "fun" for me tonight! Too tired to indulge!!!
Selfie #2: Today, I headed home. Margot, my bff (seen below),
slept all day Saturday, but was bright eyed on Sunday morning!

It was a great weekend for me. I had so much fun, and worked so hard. But the result was worth it. Total recreation, in every meaning of the word. And now, if you've stuck with me this far, you can now spend 6 minutes watching a video of last Saturday night's campfire, and Sunday's trip home. I suggest turning your computer sound down a bit, as the audio on the video is a bit LOUD!


16 August 2013

The Cupcake Incident

I had to visit a fellow amateur radio operator this morning to pick up some materials to teach a class with this fall. So I was up and at 'em bright and oily this morning - no, wait a minute, I took a shower, but didn't shave, so maybe bright and fuzzy is more apt!

I got in the truck, and saw something sitting on the hood of the truck. This not in and of itself unusual as sticks, leaves, bird crap, occasional rocks, and other natural debris seem to be drawn to my truck's bonnet. I got out and found this, which was definitely not natural debris.
Yes, that's right. A cupcake in a Zip-Loc® bag. With a popsicle stick and sticky note on it. Upon closer inspection, I saw this on the note:
If you're having trouble reading it, it says "Kindness is never a mistake...Please be kind to someone today!"

Nice sentiment. I try to be kind to the people I encounter every day. And generally, they are kind to me back. It's not tough to smile at clerks and waitresses and attendants and secretaries and bosses. I smile at people I pass on the street, and hold doors open for people - male or female. I don't much care about that parking place one slot from the door, I can walk a bit if you want it. It's not hard at all, and quite frankly, elicits more than a few smiles back, some mumbled thanks, and hopefully, I've cheered at least one person up. At the very least, I've treated the people I come into contact with the way I want to be treated. Isn't that the Golden Rule? The one so many "mouthpieces" for so many groups out there have forgotten? So I try.

Here's the next question...Who left the cupcake on my truck? There's no acknowledgement of the baker or the person who left it there. It wasn't there when I went to bed last night about 11PM. And if it had been, I'm quite sure a raccoon or possum or squirrel or dog or bird would have been the one trying to absorb the sentiment attached - as well as the sugar and fat content - rather than me. It was a cool night and morning, so it didn't melt into a mass of chocolate oblivion, but I am guessing that someone left it early this morning. Normally, I'm out of the house by 6:30AM during the summer, so who knows if this would have been left for me if today was a work day. But who was it? I'll be perfectly honest, I don't know my neighbors at all. Steve (I think his name is) is on the right side of my house, I think Frank and his wife are two to the left. The crazy woman is three houses up beside Clarence. But other than guessing at some names, that's about it for neighborhood friendliness around here. I guess it was a roving band of do-gooders, which is not necessarily a bad thing, but seems a bit out of place. There was no religious tract with it, and the cupcake appears homemade.

Which brings up the final question...To eat it or not? There are, of course, two trains of thought on that. One: OH MY GOD NO!!!! YOU CAN'T EAT THAT!!!! You have no idea who made it! What if their kitchen isn't clean?! You don't know what's in it! What if there's a razor in it?! Or cocaine?!? Or poison?!?!?! You'd be stupid to eat something that you had no idea where it came from!!! How dumb can you be? Someone could be trying to kill you, or get you addicted to drugs, or (fill in the blank here with some doomsday scenario). There are people who think this way, who tether their children on Halloween, and after trick or treating at the church gathering or the mall, take the treats to the hospital to be x-rayed (even though in the history of x-raying children's Halloween candy, there has never, that's right, never been an incident of a foreign object in a piece of candy or fruit. There's never been a case of drugs or poison in candy or other treats except one incident in Texas, and that was traced to a head case trying to screw with his girlfriend by messing with her kids, and she figured it out pretty quick. The idiot was arrested. There's the other question of why someone would do such a thing as contaminate cupcakes they leave throughout the neighborhood (I'm assuming I'm not the only recipient, though the way our neighborhood is configured, it can be tough to see other car hoods if you're not looking carefully from the right angles).

The other side of that is...Why would anyone leave a tainted cupcake with a happy message on it? I'm still not sure who has the money (and guts) to bake a bunch of cupcakes and leave them all over the neighborhood, but I'm pretty sure there wouldn't be any nefarious intent to it. I did discover this disclaimer on the back of the sticky note: "This cupcake contains eggs and flour". So there. Covered for bad intentions. It's a quiet neighborhood, we all tend to keep to ourselves a bit, but I think if anyone had actually eaten one, gotten sick and gone to the doc-in-a-box or the ER, they might have figured out what was happening and let us know. "Don't eat the free cupcakes!" There are a lot of people who believe the world is out to get them. And their kids. You know the stick figures you see in the back windows of (usually) minivans? There are people who write to Dear Abby to ask her to warn everyone to take them out of the windows, lest a kidnapper see them, follow them home, stalk them, and kidnap the kids! How many kinds of bad luck would have to come together for THAT to happen?! Yeesh! Walking to school is now too dangerous (it isn't, just look at crime statistics), but parents won't let their kids (and schools won't let the children walk either). Oddly enough, you'd have to walk to school something like 750,000 times before you'd get stranger abducted. At 180 days per school year, that's 4167 YEARS worth of walking. You'd be plenty fit, but most likely, still around to talk about it. You are more likely to be hit by lightning, and definitely more likely to die in a car accident while being driven to school! Yet we don't stop driving our kids everywhere instead of letting them walk to the park two blocks away. Lenore Skenazy, the World's Worst Mom, has a whole blog, a book, and now makes a living stressing that the world is not as dangerous as many make it out to be. You should visit her blog sometime.

Anyway, I'm of the "HEY! FREE CUPCAKE!!!" school! And sure, I'll be nice to someone today, why not? (But I'm not buying the $180 fuel system cleaning and brake system flush that Goodyear tried to sell me while I was getting the oil changed, the tires rotated, and the alignment checked on the Xterra. I'm not that nice!)






09 May 2013

The Rivah

That would be the James River, Richmond's crowning glory.  Richmond is located at the "falls of the James", the end of the (easily) navigable water, though the Kanawha Canal bypassed the rapids until the railroad came through and made it obsolete. Some of it has been restored along the downtown waterfront. Much of the waterfront is parkland, some of it pretty wild and undeveloped, and some of it easily accessible. It's a pretty nice mix, and a wonderful place to spend time.


 I love the James River. Early in my days in Virginia, I canoed and swam in the Upper James, way west of Richmond, where the river is wide and slow, the fishing is good, and you can make a day or two of leisure travel and camp alongside. I've rafted the 6 or 7 miles of fall line rapids that run through the Richmond region. While it's not the Gauley River at dam release time, it's a lot of fun for a half day trip with kids.

Later, in about 1996, I bought a kayak. Now the rapids took on new meaning. You could play at the Upper or Lower Rapids, showing off to all the lookie-loos sunning themselves on the rocks, or head to the "downtown" stretch and run the Class 3-4 (and in higher water, 4+ to 5) rapids that include the famous "Hollywood Rapid" and the "Pipeline". SOOO much fun (about as much fun as you can have in a river with your clothes on).

Yesterday afternoon, I wandered down to Pony Pasture after work to look at the results of the recent rains out in the western part of Virginia. Rainfall in the east doesn't really affect river levels too much, but let it rain for a week or more in the west, and look out! Here is what the Westham gauge looked like today:
About 5 feet is considered normal, and the kayaking is good up to about 7 feet, maybe 8 if you are really good. Here's the warning you see when you walk up to the riverbank at the Pony Pasture parking lot (don't ask how Pony Pasture got its name, no one really seems to know though there is lots of speculation).
Here was the sign that more closely matches what the gauge levels showed.
Believe me, you do NOT want to be on the river when it is near 15 feet.
I went on a little hike. I'll take you along. Let's go left.
Along the trail, I spotted deer fur. Remember, this is in a very urbanized area.
Here's what the river looked like...that huge tree wasn't there the last time I visited, but it's sure a testament to the power of the river!
Back down at the Lower Rapids, this guy was sitting on a large rock that is normally about 8 feet above the water level, and 6 feet away from the splishy-splashy edge (and the normal take-out for kayaks). Under his feet are steps that lead down to the water's edge.
Here's a panorama of the Lower Rapids area. At normal water levels, there are huge rocks you can clamber over and use for sunning. At low water you can pretty much walk out to the islands in the middle, though they're pretty wet islands. Now, the rocks are under 8 feet of rushing water that will flat drown your butt if you try to play in it.
To give you a bit of perspective, here's a couple of 20 second videos to show you how fast and strongly this wonderful resource if moving.